How to Be a Lovely Lady Without Losing Weight

You can actually be a very lovely lady without having to lose weight and look thin or slender. This article will tell you how to take care of yourself if you are female and do not want to lose weight but still be and look lovely.

Most of society has placed a stigma on women who are on the large side. Most women who are large hardly find ready-made clothes that can fit them. Our society has not grown to tolerate having fat females as models to display fashionable wears. The society has also not accepted watching fat females act lead roles in popular movies or treat robust women as celebrities to be admired on the catwalk. These societal norms impact negatively on the psyche of fat women and always keep them on the defensive wherever and whenever issues of weight is discussed.

There is nothing to be ashamed of if you are fat and on the large side. However, due to the health concerns associated with being fat and heavy, you should have to tone down to remain healthy and free from the terminal and dangerous diseases linked to being fat.

If you want to remain a lovely lady without losing weight, you must take care of your health needs. I will advise that you:

1.  Exercise yourself at least three times a week for about 30 minutes each exercise session.
2. Gradually reduce the amount of calories you consume on a daily basis to maintain and return your 
3. shape to normal (where you have been deformed by excess fat)
4. Wear dresses that promote your good points but hide your defects
5. Reduce the consumption of fatty foods and junk meals to prevent the scourge of diabetes, high blood pressure, heart diseases and other conditions associated with being fat.
6. Live an active instead of a sedentary life
7. Consume natural foods that are not cooked. You can add fruits to your normal diet.
8. Use natural and herbal weight loss pills to regulate your weight and avoid obesity
9. Do not wallow in self-pity. Live your life as best you can and do things that make you happy and looking forward to the next day with joy and great expectations

You can still be a lovely lady without losing weight if you adhere to the points listed above. You may have other tips of your own to help you remain lovely and healthy regardless of your size and weight. The bottom line is, are you happy with the way you look? You should.

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